Archive for May, 2010
Fruitarianism: My Definition
Posted: 9th May 2010 by Michael in DefinitionsTags: 80/10/10, 811, fruitarianism, LFRV, low fat raw vegan, natural hygiene, raw food, vegetarian
ShareHere I explain why I call myself a Fruitarian and how I define the diet.
Light Weight Running Shoes, how important are they?
Posted: 9th May 2010 by Michael in For The Athlete'sTags: body fat, fruitarianism, low fat raw vegan, michael arnstein, running shoes, ultra-runner
ShareHow important are running shoes? I don't think they are important until you make other more important changes in your life.
Where Do I Get My Protein on a Fruitarian Diet?
Posted: 9th May 2010 by Michael in Exploring ControversiesTags: deficiency, fruitarianism, low fat raw vegan, michael arnstein, protein, ultra-marathon, ultra-runner
ShareHere I talk about protein and why I don't believe we need as much as we're led to believe by popular opinion.
Race Report: A life changing race at The North Face Bear Mt. 50 mile
Posted: 9th May 2010 by Michael in Race ReportsShareRace Report: A life changing race at The North Face Bear Mt. 50 mile
Today I ran the North Face 50 Mile Ultra Marathon in Bear Mountain and Harriman State Park (New York). It is one of the most difficult technical 50 mile trail races in the country. I really can’t describe the conditions in words. [...]
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The NJ Marathon has 3 races combined in one. A marathon, 1/2 marathon and marathon rely.
Total there are over 10,000. runners! This is a big crowd!
The scene at the start is massive, it's like a major city marathon with a sea of people.
With so many runners it's very exciting to do well.
Yet since they [...]
Interview with OrganicAthlete.com
Posted: 3rd May 2010 by Michael in InterviewsTags: Fruitarian, interview, michael arnstein, organicathlete.com
ShareThe 1st segment of a 6 segment audio interview with The Fruitarian by OrganicAthlete.com