Fruit Magic: Positive Attitude. Change your diet – change your life. Think positive!
Posted: 28th June 2010 by Michael in Why Fruitarianism?One of the unexpected benefits of a fruitarian diet is the change in your outlook on life.
When I was eating processed foods – I had a lot of ups and downs. Very often I didn’t have a stable state of mind. If I ate stimulating foods – I would feel energetic, but later I would feel really tired. When I craved foods – I felt agitated. If I ate foods that I didn’t want to eat – I was in a bad mood afterwards.
If you eat nature’s food – fruit, no matter how your day is going, -- you just can’t feel angry. You start feeling this internal self-love. You just feel good. Not only physically, but emotionally , morally – you just have a positive attitude. I can’t tell you more about it – you need to experience it for yourself. Sure, there is a period of detoxification and transition. You might have a difficult time getting through it. I certainly did. But once you get through it – you will feel good inside all the time.
Eat a high fruit diet – you will be happier.
i want to start down the journey of becoming a fruitarian and running i love running but i havent been able to improve my distance i have bad eating habits thats why i want to do this i want to be healthy
I can totally relate – I used to suffer from depression and negative emotional reactions like irritability/anger all of the time until I began eating a fruitarian diet. When I first noticed that I was super energetic and happy ALL of the time, I could hardly believe it! I never realized it was my diet that was causing all the problems. This diet is the best kept secret on the planet!
Michael, do you remember how long it took on a Fruitarian diet before you began to feel positive all the time? And is there a tipping point where adding greens starts to decrease this mood?
Or maybe the question should be put this way: how much of your diet needs to be purely fruit (vs. greens, vegetables, or nuts) in order for this mood to be ever-present?
Thanks for your website and videos!