Archive for June, 2010
Western States Endurance Run: Race Report
Posted: 27th June 2010 by Michael in Race ReportsTags: 811, athletic performance, bodybuilding, endurance, fruitarianism, high water, low fat raw vegan, michael arnstein, muscles, natural hygiene, organicathlete.com, race, racing marathons, running, ultra-marathon
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Ready to run across the Sierra Nevada Mountain Range (1/2 way across California)
My buddies: Oz, Jamil and Me at the Start
Running the Western States 100 mile race has been on my to-do list for quite a long time.
I knew it was a race and distance I didn't want to mess around with until I had [...]
Interview for IdaiMakaya.com
Posted: 27th June 2010 by Michael in InterviewsTags: 811, athletic performance, Diet, fruitarianism, health, racing marathons, raw vegan, running
ShareMy interview for Idai Makaya – an authority on Martial Arts Conditioning, Self Defence, Intermittent Fasting and Human Physical Performance.
PART 1 of 7
Questions:
#1 – Mike, what is your main philosophical reason for using and promoting a fruit-only diet? Why are you so passionate about it and why do you try so hard to 'spread the [...]