Archive for July, 2010
The Fruitarian Living in a Human Diet Horror Movie?
Posted: 29th July 2010 by Michael in The BeginnersTags: 80/10/10, 811, Dr. Graham, fruitarianism, LFRV, low fat raw vegan, michael arnstein, running, ultra-marathon, vegetarian
ShareI'm scared, really really scared for the human species. Since becoming a fruitarian and completely rebuilding my body and health to peak levels I now see how sick everyone else is around me.
The diets that are eaten in industrialized society today is a ticket to suffering, death and destruction. Our medical systems and hospitals are [...]
Fruitarianism and a 50 Mile Run
Posted: 28th July 2010 by Michael in Advanced FruitarianismTags: 811, athletic performance, fruitarianism, LFRV, low fat raw vegan, michael arnstein, racing marathons, running, ultra-marathon
ShareAfter you stay on a Fruitarian diet for some time — you will gradually notice that your perception of reality literally transforms. You will start seeing things differently. Colors will become brighter and more intense. You will feel deeply connected to nature. Your digestion load will lighten to an effortless purity. You will begin to [...]
Fruitarian Produce Shopping – Professional Level!
Posted: 28th July 2010 by Michael in The BeginnersTags: 80/10/10, 811, affordable fruit, food shopping, fruitarianism, LFRV, low fat raw vegan, michael arnstein, ultra-marathon, vegan, vegetarian
ShareIf you really want to eat a fruitarian diet and you live outside of a tropical environment where fruit grows year round, then you'll have to learn to shop at wholesalers.
Unless you are really wealthy, shopping at supermarkets will be a huge financial strain on your diet.
For a lot of new people trying a [...]
Teeth on the Fruitarian Diet
Posted: 28th July 2010 by Michael in The BeginnersTags: caries, dental cavities, dental health, Fruitarian, fruitarianism, gums, low fat raw vegan, michael arnstein, teeth, vegetarian
ShareA lot of people are wondering what The Fruitarian's teeth look like? Fruit has a lot of sugar in it, doesn’t it? If you have so much fruit in your mouth all the time – wouldn’t it just dissolve your teeth?
Well, I haven’t had any dental problems at all in the last 2.5 years since [...]
Fruitarianism is NOT an Eating Disorder
Posted: 22nd July 2010 by Michael in Exploring ControversiesTags: anorexia, anorexic, bulimia, bulimic, Eating Disorder, food addiction, fruitarianism, low fat raw vegan, michael arnstein, thefruitarian
ShareWikipedia gives the following definition of Eating Disorders:
Eating disorders are a group of conditions characterized by abnormal eating habits that may involve either insufficient or excessive food intake to the detriment of an individual's physical and emotional health.
Insufficient food intake usually manifests as calorie restrictive diets (anorexia), and excessive food intake — as uncontrollable binges [...]
Vermont 100 Mile Race (2010) Report
Posted: 22nd July 2010 by Michael in Race ReportsTags: 80/10/10, 811, athletic performance, Dr. Graham, fruitarianism, LFRV, low fat raw vegan, michael arnstein, running, ultra-marathon, vermont 100 miles race
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Vermont 100 Mile Race Report (great video footage below)
Trying to keep cool at mile 40
Photo by Tom Sperduto Photography
http://www.tomsperduto.com
I was worried about 2 things going into this race: sleep and hyponatremia. If I could get solid sleep the night before the race and no hyponatremia issues like I had at Western States 3 weeks earlier [...]
What’s Wrong with Cooked Foods? Raw Fruits and Vegetables Are Perfect Foods.
Posted: 21st July 2010 by Michael in Exploring ControversiesTags: body fat, cooking, deep fried, delicious, food addiction, fruitarianism, gourmet, grill, meals, meat, recipes
ShareI have so many people asking me 'What's wrong with cooked foods?" Well, I don't even know where to begin, there are SO many things wrong with cooked foods that it's almost an endless subject.
I've tried to cover a few big points in this video, but certainly there are many more reasons why eating cooked [...]
What Diet Offers Immortality?
Posted: 21st July 2010 by Michael in Advanced FruitarianismTags: 811, breatharianism, cancer, Dr. Graham, fruitarianism, immortality, LFRV, life expectancy, low fat raw vegan, michael arnstein, vegetarian
ShareA lot of people are obsessed with how to live as long as possible. Most people evaluate a diet based on how long it can make them live. What I think a lot of people are missing is the importance of 'level of health' over duration. I want to feel fantastic today and I want [...]
Fast Food and the Fruitarian’s Adventure in Sri Lanka!
Posted: 14th July 2010 by Michael in Sri LankaTags: 811, fruitarianism, michael arnstein, natural hygiene, Sri Lanka
ShareSri Lanka is an amazing place. Fruit grows wild everywhere and the local population lives on it!
Wouldn't you eat lots of fruit if it was just growing fresh all around you? Isn't that natural…
Can a Fruitarian Build Muscle?
Posted: 14th July 2010 by Michael in For The Athlete'sTags: 811, athletic performance, body fat, bodybuilding, fruitarianism, lose weight, low fat raw vegan, michael arnstein, muscles, racing marathons
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Yes! And it is so easy to stay lean so people can actually SEE the muscle! I can eat as much as I want, and I stay RIPPED with more ENERGY!