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	<title>The Fruitarian &#187; For The Athlete&#8217;s</title>
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		<title>Fruitarian athletes are thriving and breaking records by Lisa Virtue</title>
		<link>http://www.TheFruitarian.com/index.php/2011/09/fruitarian-athletes-are-thriving-and-breaking-records-by-lisa-virtue/</link>
		<comments>http://www.TheFruitarian.com/index.php/2011/09/fruitarian-athletes-are-thriving-and-breaking-records-by-lisa-virtue/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 20:06:45 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[For The Athlete's]]></category>
		<category><![CDATA[Dr. Graham]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[low fat raw vegan]]></category>
		<category><![CDATA[michael arnstein]]></category>
		<category><![CDATA[ultra-marathon]]></category>
		<category><![CDATA[Woodstock_Fruit_Festival]]></category>

		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=754</guid>
		<description><![CDATA[Posted on www.Fitnessgoop.com on August 24, 2011.
	
It&#8217;s a challenge keeping up with vegetarianism these days; there&#8217;s ovo-vegetarian, lacto-vegetarian, vegan and pesca-vegan. To add to these options, we also have fruitarianism. Like the title suggests, followers of this diet eat fruit. Some fruitarians eat a fruit only diet, while most also enjoy plenty of leafy greens, [...]]]></description>
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		<title>Can a Fruitarian Build Muscle?</title>
		<link>http://www.TheFruitarian.com/index.php/2010/07/can-a-fruitarian-build-muscle/</link>
		<comments>http://www.TheFruitarian.com/index.php/2010/07/can-a-fruitarian-build-muscle/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 23:10:43 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[For The Athlete's]]></category>
		<category><![CDATA[811]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low fat raw vegan]]></category>
		<category><![CDATA[michael arnstein]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[racing marathons]]></category>

		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=354</guid>
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	Yes! And it is so easy to stay lean so people can actually SEE the muscle! I can eat as much as I want, and I stay RIPPED with more ENERGY! 
	







www.youtube.com/watch?v=wF0JC4QTeHU
	
]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Light Weight Running Shoes, how important are they?</title>
		<link>http://www.TheFruitarian.com/index.php/2010/05/running-shoes-how-important-are-they/</link>
		<comments>http://www.TheFruitarian.com/index.php/2010/05/running-shoes-how-important-are-they/#comments</comments>
		<pubDate>Sun, 09 May 2010 07:55:56 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[For The Athlete's]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[low fat raw vegan]]></category>
		<category><![CDATA[michael arnstein]]></category>
		<category><![CDATA[running shoes]]></category>
		<category><![CDATA[ultra-runner]]></category>

		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=115</guid>
		<description><![CDATA[How important are running shoes?&#160; I don&#39;t think they are important until you make other more important changes in your life.







www.youtube.com/watch?v=5ukDk0Toy_k
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