Archive for the ‘The Beginners’ Category
Fruit – The Swollen Sex Organ of Natural Vegetation.. Eat More Fruit!
Posted: 18th October 2011 by Michael in The BeginnersTags: fruitarianism, low fat raw vegan, michael arnstein
ShareRaw fruit, raw energy! Fruit is passionate primal health food!
body p {
font-family: Georgia, Times New Roman, Times, serif;
font-size: 14px;
}
Fruit is Fast Food! Michael Arnstein, The Fruitarian on a high performance fruit diet!
Posted: 24th May 2011 by Michael in The BeginnersTags: 80/10/10, 811, athletic performance, Fruitarian, health, LFRV, low fat raw vegan, michael arnstein, running, ultra-marathon
ShareFruit is Fast Food!
I thrive off the highest quality diet, a fruit based diet!
I've been a competitive runner for more than 20 years, and nothing has improved my performance more than eating tons and tons of fast food — Mother Nature's fast food — FRUIT!
It's clean, fast and efficient.
I've reached all my dream running goals [...]
Fruitarianism in a Cold Climate
Posted: 12th February 2011 by Michael in The BeginnersTags: 80/10/10, 811, cold climate, Dr. Graham, fruitarianism, LFRV, low fat raw vegan, michael arnstein, ultra-marathon, winter
ShareA lot of people complain about cold weather and how it creates difficulties in maintaining a fruit based diet.
I am not disagreeing that cold climates can create challenges, but I do think you have a choice in how you respond to the challenge.
I love the various climates on planet earth. I love the 120F temperatures [...]
Food Addiction is Real! Fruitarianism – a Life of Freedom!
Posted: 29th October 2010 by Michael in The BeginnersTags: 80/10/10, 811, food addiction, fruitarianism, LFRV, low fat raw vegan, michael arnstein, ultra-marathon
ShareEating today is often done not for survival and nourishment. We associate our meals with our culture, comfort, entertainment, stimulation, reward, and even romance.
A lot of people think that raw vegans or fruitarians have given up a significant amount of pleasure in their lives
Well, during a period of transition and withdrawal you might find the [...]
Taking the Leap – Fruitarian Transition Tips
Posted: 20th October 2010 by Michael in The BeginnersTags: 80/10/10, 811, Dr. Graham, fruitarianism, LFRV, low fat raw vegan, natural hygiene, ultra-marathon, vegetarian
Share
1. Get rid of everything in your possession in your house, at your job, and in your car, that is not either a fresh fruit or a vegetable. Alternatively, use everything up and don’t replace it anymore.
2. Find the source of the best tasting fruits in your area. High quality fruit is expensive — but [...]
Detoxification – a Path to Health on a Fruitarian Diet
Posted: 2nd September 2010 by Michael in The BeginnersTags: 811, athletic performance, detoxification, Dr. Graham, fruitarianism, LFRV, low fat raw vegan, michael arnstein, mucusless, vegetarian
ShareDetoxification or detox is the process of removal of toxic substances from a living organism, and additionally can refer to the period of withdrawal during which an organism returns to homeostasis after long-term use of an addictive substance.
Detoxification can occur in many different forms including but not limited to acne breakouts, low energy, headaches, cold [...]
The Fruitarian Living in a Human Diet Horror Movie?
Posted: 29th July 2010 by Michael in The BeginnersTags: 80/10/10, 811, Dr. Graham, fruitarianism, LFRV, low fat raw vegan, michael arnstein, running, ultra-marathon, vegetarian
ShareI'm scared, really really scared for the human species. Since becoming a fruitarian and completely rebuilding my body and health to peak levels I now see how sick everyone else is around me.
The diets that are eaten in industrialized society today is a ticket to suffering, death and destruction. Our medical systems and hospitals are [...]
Fruitarian Produce Shopping – Professional Level!
Posted: 28th July 2010 by Michael in The BeginnersTags: 80/10/10, 811, affordable fruit, food shopping, fruitarianism, LFRV, low fat raw vegan, michael arnstein, ultra-marathon, vegan, vegetarian
ShareIf you really want to eat a fruitarian diet and you live outside of a tropical environment where fruit grows year round, then you'll have to learn to shop at wholesalers.
Unless you are really wealthy, shopping at supermarkets will be a huge financial strain on your diet.
For a lot of new people trying a [...]
Teeth on the Fruitarian Diet
Posted: 28th July 2010 by Michael in The BeginnersTags: caries, dental cavities, dental health, Fruitarian, fruitarianism, gums, low fat raw vegan, michael arnstein, teeth, vegetarian
ShareA lot of people are wondering what The Fruitarian's teeth look like? Fruit has a lot of sugar in it, doesn’t it? If you have so much fruit in your mouth all the time – wouldn’t it just dissolve your teeth?
Well, I haven’t had any dental problems at all in the last 2.5 years since [...]
Gourmet Raw – Just a few Steps Away from the Standard American Diet
Posted: 7th July 2010 by Michael in The BeginnersTags: 811, athletic performance, body fat, cravings, Diet, food addiction, Fruitarian, fruitarianism, gourmet raw, health, high fat raw, high water, LFRV, low fat raw vegan, michael arnstein, nutrition, nuts, raw vegan, seeds, vegan
ShareA lot of raw foodists want to know what’s wrong with avocados, what’s wrong with nuts and seeds, what’s wrong with oils, what’s wrong with vinegar, what’s wrong with wine. These things are raw. They are not cooked. They are all natural and full of enzymes!
Well, I’ve experienced eating a diet of high fat raw [...]