Archive for the ‘Why Fruitarianism?’ Category
Bathroom and Elimination on a Fruitarian Diet
Posted: 27th August 2010 by Michael in Why Fruitarianism?Tags: bowel movement, colon cancer, constipation, digestion, digestive transit time, elimination, fruitarianism, LFRV, low fat raw vegan, michael arnstein
Going to the bathroom is something that we all do multiple times each day — every day.
It's important to recognize how unnatural most people's bathroom experiences when they eat a conventional diet.
As a fruitarian I am having a totally different experience going to the bathroom.
I am now in shock at how unhealthy my elimination was [...]
More Benefits to being fit and healthy – save money on clothes!
Posted: 10th August 2010 by Michael in Why Fruitarianism?Tags: 80/10/10, 811, body fat, bodybuilding, fruitarianism, lose weight, low fat raw vegan, michael arnstein, obesity, ripped
There are so many benefits when you adopt a healthier diet.
When I became a fruitarian, the benefits seemed to be endless.
In this video I talk about a fun reality of becoming a fruitarian: looking great in clothing and usually buying them for a lot less!
Check it out and get on board!
Apples versus Steak
Posted: 6th August 2010 by Michael in Why Fruitarianism?Tags: 811, athletic performance, body fat, bodybuilding, Dr. Graham, fruitarianism, michael arnstein, racing marathons, vegan, vegetarian
What is a more natural option of a meal in nature: Apples or Steak?
Well, I think the answer is pretty simple…
Natural Creatures of Pure Health
Posted: 9th July 2010 by Michael in Why Fruitarianism?Tags: 811, athletic performance, body fat, Diet, food addiction, Fruitarian, fruitarianism, health, high water, horses, LFRV, low fat raw vegan, michael arnstein, natural hygiene, nutrition, racing marathons, raw vegan, running, ultra-marathon, vegan
To try to understand health and diet it is important to get out and experience it in person.
So much of what we know is taught to us but we don’t actually experience it for ourselves.
Look horses – they are so powerful! They have perfect muscle tone, beautiful hair and eyes. They seem to be in [...]
Benefits: No Mucus!
Posted: 3rd July 2010 by Michael in Why Fruitarianism?Tags: 811, Diet, ear wax, Fruitarian, fruitarianism, health, LFRV, low fat raw vegan, michael arnstein, mucoid plaque, mucus, mucusless, raw vegan
Mucus is something that I don’t experience anymore.
I call my diet ‘Fruitarianism’.
Some people call it ‘The Mucusless’diet, The Low Fat Raw Vegan (LFRV) Diet, some people call it the 80/10/10 diet or 955 diet after Dr. Douglas Graham's book.
Foods that cause mucus are things that you shouldn’t be putting in your body. [...]
Benefits: Body Odor
Posted: 28th June 2010 by Michael in Why Fruitarianism?Tags: 811, body odor, Diet, Fruitarian, fruitarianism, hygiene, LFRV, low fat raw vegan, michael arnstein, raw vegan
When you eat a Fruitarian Diet – your body smells as it should: Clean!
If you eat cooked foods, and/or onions, garlic, spices, oil, vinegar and even raw meat products — you are going to smell!
There are so many products that are sold to us as 'necessities' for daily hygiene. These products are created just to [...]
Benefits: Eyesight
Posted: 28th June 2010 by Michael in Why Fruitarianism?Tags: 811, eyesight, Fruitarian, fruitarianism, health, LFRV, low fat raw vegan, michael arnstein, raw vegan, vision
Yet another benefit of a fruitarian diet is that your vision improves. The only real way to prove it is for you to try fruitarianism yourself.
When I stopped eating cooked food and started eating fruits as my source of calories – I noticed that I could see better. It’s hard to describe better sight. Perhaps [...]
Benefits: Positive Attitude
Posted: 28th June 2010 by Michael in Why Fruitarianism?Tags: 811, depression, fruitarianism, low fat raw vegan
One of the unexpected benefits of a fruitarian diet is the change in your outlook on life.
When I was eating processed foods – I had a lot of ups and downs. Very often I didn’t have a stable state of mind. If I ate stimulating foods – I would feel energetic, but later I would [...]