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	<title>Comments for The Fruitarian</title>
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	<link>http://www.TheFruitarian.com</link>
	<description>The Fruitarian</description>
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		<title>Comment on Nuts &amp; Seeds shouldn&#8217;t be eaten as a meal. They&#8217;re the Seeds of Future Generations. by Cour</title>
		<link>http://www.TheFruitarian.com/index.php/2010/08/nuts-arent-food-theyre-the-seeds-of-future-generations/comment-page-1/#comment-14125</link>
		<dc:creator>Cour</dc:creator>
		<pubDate>Thu, 19 Jan 2012 08:55:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=505#comment-14125</guid>
		<description>You are beautiful. Fruitiarian for life, day one.</description>
		<content:encoded><![CDATA[<p>You are beautiful. Fruitiarian for life, day one.</p>
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		<title>Comment on Fruit is Fast Food! Michael Arnstein, The Fruitarian on a high performance fruit diet! by Frederico</title>
		<link>http://www.TheFruitarian.com/index.php/2011/05/fruit-is-fast-food-michael-arnstein-the-fruitarian-on-a-high-performance-fruit-diet/comment-page-1/#comment-14121</link>
		<dc:creator>Frederico</dc:creator>
		<pubDate>Thu, 19 Jan 2012 02:57:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=732#comment-14121</guid>
		<description>You are a high-performance friend, too. &#160;This is one of your best! &#160;See you soon.</description>
		<content:encoded><![CDATA[<p>You are a high-performance friend, too. &nbsp;This is one of your best! &nbsp;See you soon.</p>
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		<title>Comment on About by Nico</title>
		<link>http://www.TheFruitarian.com/index.php/about/comment-page-1/#comment-14057</link>
		<dc:creator>Nico</dc:creator>
		<pubDate>Thu, 12 Jan 2012 21:20:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefruitarian.com/?page_id=2#comment-14057</guid>
		<description>Hi Michael,
&#160;
Great article! I have been a heavy smoker and heavy coffee drinker for more than a decade and despite that I look great for my age but I knew it&#039;s a ticking time-bomb, so I decided to make the big change to a raw vegan diet after watching both you and freelea on youtube and I got inspired.
Today is day 2 and I feel great, don&#039;t even crave coffee and I&#039;m mentally sharp all the time. I have an ozone cabinet at home and today after using it for an hour session, I noticed an awful smell on the towel - a definite sign of some serious detox going on and the best part is that I have had no withdrawals for caffiene or siggies, which is normally severe - causing me to relapse. 
Just one question, would it be ok to include fresh fish in my diet or can it have some kind of a negative effect? Thanks!</description>
		<content:encoded><![CDATA[<p>Hi Michael,<br />
&nbsp;<br />
Great article! I have been a heavy smoker and heavy coffee drinker for more than a decade and despite that I look great for my age but I knew it&#39;s a ticking time-bomb, so I decided to make the big change to a raw vegan diet after watching both you and freelea on youtube and I got inspired.<br />
Today is day 2 and I feel great, don&#39;t even crave coffee and I&#39;m mentally sharp all the time. I have an ozone cabinet at home and today after using it for an hour session, I noticed an awful smell on the towel &#8211; a definite sign of some serious detox going on and the best part is that I have had no withdrawals for caffiene or siggies, which is normally severe &#8211; causing me to relapse.<br />
Just one question, would it be ok to include fresh fish in my diet or can it have some kind of a negative effect? Thanks!</p>
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		<title>Comment on My lecture on Ultra Running recorded at The Woodstock Fruit Festival 2011 by Amy</title>
		<link>http://www.TheFruitarian.com/index.php/2011/10/my-lecture-on-ultra-running-recorded-at-the-woodstock-fruit-festival-2011/comment-page-1/#comment-14029</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Tue, 10 Jan 2012 15:05:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=766#comment-14029</guid>
		<description>Thanks for sharing. I love to gather little tidbits of news and tips. I have a &quot;Wilson&quot; too. :)</description>
		<content:encoded><![CDATA[<p>Thanks for sharing. I love to gather little tidbits of news and tips. I have a &quot;Wilson&quot; too. <img src='http://www.TheFruitarian.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Leadville 100 Mile Ultra Marathon 2011, 4th Place in 17:56 by Ann</title>
		<link>http://www.TheFruitarian.com/index.php/2011/10/leadville-100-mile-ultra-marathon-2011-4th-place-in-1756/comment-page-1/#comment-14014</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Sun, 08 Jan 2012 23:08:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=779#comment-14014</guid>
		<description>Congrats and respect! Wish you many more successful frutarian adventures!</description>
		<content:encoded><![CDATA[<p>Congrats and respect! Wish you many more successful frutarian adventures!</p>
]]></content:encoded>
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		<title>Comment on What&#8217;s in a name? LFRV, Fruitarian, Raw, 811, Raw Vegan &#8211; I AM FRUITARIAN by Broomy</title>
		<link>http://www.TheFruitarian.com/index.php/2011/09/whats-in-a-name-lfrv-fruitarian-raw-811-raw-vegan-i-am-fruitarian/comment-page-1/#comment-13981</link>
		<dc:creator>Broomy</dc:creator>
		<pubDate>Wed, 04 Jan 2012 18:19:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=758#comment-13981</guid>
		<description>Video available at this link:
http://www.dole.com/NutritionInstituteLanding/NI_DoleTV_Landing/tabid/996/Default.aspx?contentid=13162</description>
		<content:encoded><![CDATA[<p>Video available at this link:<br />
<a href="http://www.dole.com/NutritionInstituteLanding/NI_DoleTV_Landing/tabid/996/Default.aspx?contentid=13162" rel="nofollow">http://www.dole.com/NutritionInstituteLanding/NI_DoleTV_Landing/tabid/996/Default.aspx?contentid=13162</a></p>
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		<title>Comment on The Vermont 100 Mile, My Breakthrough Win! by BornToRunFree</title>
		<link>http://www.TheFruitarian.com/index.php/2011/07/the-vermont-100-mile-my-breakthrough-win/comment-page-1/#comment-13964</link>
		<dc:creator>BornToRunFree</dc:creator>
		<pubDate>Tue, 03 Jan 2012 09:00:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=745#comment-13964</guid>
		<description>TECHNICALLY you should have been disqualified for accepting Lindsey&#039;s caffeine chew. But BASICALLY you won. :) Good job btw. You&#039;re one of my inspirations for wanting to not just run ultras, but LIVE ultra. In the words of the wise Caballo Blanco: Run free!</description>
		<content:encoded><![CDATA[<p>TECHNICALLY you should have been disqualified for accepting Lindsey&#39;s caffeine chew. But BASICALLY you won. <img src='http://www.TheFruitarian.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Good job btw. You&#39;re one of my inspirations for wanting to not just run ultras, but LIVE ultra. In the words of the wise Caballo Blanco: Run free!</p>
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		<title>Comment on Fruitarian athletes are thriving and breaking records by Lisa Virtue by vincent casano</title>
		<link>http://www.TheFruitarian.com/index.php/2011/09/fruitarian-athletes-are-thriving-and-breaking-records-by-lisa-virtue/comment-page-1/#comment-13911</link>
		<dc:creator>vincent casano</dc:creator>
		<pubDate>Wed, 28 Dec 2011 18:30:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=754#comment-13911</guid>
		<description>How do you get your B12: seeweed, injection...?</description>
		<content:encoded><![CDATA[<p>How do you get your B12: seeweed, injection&#8230;?</p>
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		<title>Comment on About by Vern</title>
		<link>http://www.TheFruitarian.com/index.php/about/comment-page-1/#comment-13904</link>
		<dc:creator>Vern</dc:creator>
		<pubDate>Wed, 28 Dec 2011 05:27:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefruitarian.com/?page_id=2#comment-13904</guid>
		<description>I think I found you through a tim van orden youtube video, the one where you were running 100 miles and then the next day climbed 6,200 vertical feet up Mount Washington.&#160;
I&#039;ve done triathlons and long bike races... and I was mindbombed to see you do what you do.
I&#039;ve started to focus on stair climbing, as I see I have some talent for it - and I love the sport. I am playing with diet, as I&#039;ve payed little to no attention to it for years since I was a vegetarian for about 7 years in my twenties. I felt great back then, as i remember.&#160;
I&#039;ll do a couple days of raw, maybe eventually a month - and see how it goes. I am quite addicted to my pizza once a week, but maybe can cut it down to 1x per month... then less, and eventually eliminate it. That is the one thing that may break me! hahha.
Best of luck to you Michael... if you visit southern Thailand - do let me know, there is a 1,256 step climb up a mountain that I do a lot - would be great to introduce you to it.
Cheers!
Vern (goupit.com)</description>
		<content:encoded><![CDATA[<p>I think I found you through a tim van orden youtube video, the one where you were running 100 miles and then the next day climbed 6,200 vertical feet up Mount Washington.&nbsp;<br />
I&#39;ve done triathlons and long bike races&#8230; and I was mindbombed to see you do what you do.<br />
I&#39;ve started to focus on stair climbing, as I see I have some talent for it &#8211; and I love the sport. I am playing with diet, as I&#39;ve payed little to no attention to it for years since I was a vegetarian for about 7 years in my twenties. I felt great back then, as i remember.&nbsp;<br />
I&#39;ll do a couple days of raw, maybe eventually a month &#8211; and see how it goes. I am quite addicted to my pizza once a week, but maybe can cut it down to 1x per month&#8230; then less, and eventually eliminate it. That is the one thing that may break me! hahha.<br />
Best of luck to you Michael&#8230; if you visit southern Thailand &#8211; do let me know, there is a 1,256 step climb up a mountain that I do a lot &#8211; would be great to introduce you to it.<br />
Cheers!<br />
Vern (goupit.com)</p>
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		<title>Comment on The Fruitarian Living in a Human Diet Horror Movie? by margot grant</title>
		<link>http://www.TheFruitarian.com/index.php/2010/07/the-fruitarian-living-in-a-human-diet-horror-movie/comment-page-1/#comment-13827</link>
		<dc:creator>margot grant</dc:creator>
		<pubDate>Mon, 19 Dec 2011 04:19:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=497#comment-13827</guid>
		<description>Keep doing, &#160;Godspeed now and in the New Year to you and your family; &#160;thank you for taking the courage to tell it like it is- &#160;sometimes only a loud voice will get through, yes, and some strong language... like, &quot;get out, the house is on fire!&quot; .......
Godspeed~</description>
		<content:encoded><![CDATA[<p>Keep doing, &nbsp;Godspeed now and in the New Year to you and your family; &nbsp;thank you for taking the courage to tell it like it is- &nbsp;sometimes only a loud voice will get through, yes, and some strong language&#8230; like, &quot;get out, the house is on fire!&quot; &#8230;&#8230;.<br />
Godspeed~</p>
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