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	<title>The Fruitarian</title>
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	<link>http://www.TheFruitarian.com</link>
	<description>The Fruitarian</description>
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		<title>Detoxification &#8211; what is it?</title>
		<link>http://www.TheFruitarian.com/index.php/2010/09/562/</link>
		<comments>http://www.TheFruitarian.com/index.php/2010/09/562/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 16:25:27 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[The Beginners]]></category>
		<category><![CDATA[811]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[Dr. Graham]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[LFRV]]></category>
		<category><![CDATA[low fat raw vegan]]></category>
		<category><![CDATA[michael arnstein]]></category>
		<category><![CDATA[mucusless]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.TheFruitarian.com/index.php/2010/09/562/</guid>
		<description><![CDATA[Detoxification or detox is the process of removal of toxic substances from a living organism, and additionally can refer to the period of withdrawal during which an organism returns to homeostasis after long-term use of an addictive substance.
	







www.youtube.com/watch?v=_5DTdz4vMBY
Detoxification can occur in many different forms including but not limited to acne breakouts, low energy, headaches, cold [...]]]></description>
		<wfw:commentRss>http://www.TheFruitarian.com/index.php/2010/09/562/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>100%fruit ? What is a Fruitarian?</title>
		<link>http://www.TheFruitarian.com/index.php/2010/08/100fruit-what-is-a-fruitarian/</link>
		<comments>http://www.TheFruitarian.com/index.php/2010/08/100fruit-what-is-a-fruitarian/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 21:06:44 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Exploring Controversies]]></category>
		<category><![CDATA[80/10/10]]></category>
		<category><![CDATA[811]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[LFRV]]></category>
		<category><![CDATA[low fat raw vegan]]></category>
		<category><![CDATA[michael arnstein]]></category>
		<category><![CDATA[natural hygiene]]></category>
		<category><![CDATA[racing marathons]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[ultra-marathon]]></category>

		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=551</guid>
		<description><![CDATA[I call myself The Fruitarian and my diet -- Fruitarianism because most of my calories come from fruit.
	I do eat greens as well as the occasional root vegetable and coconuts from time to time.
	In my food choices I try to follow my cravings and my instincts. I also pay a close attention to how different [...]]]></description>
		<wfw:commentRss>http://www.TheFruitarian.com/index.php/2010/08/100fruit-what-is-a-fruitarian/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bathroom and Elimination on a Fruitarian Diet</title>
		<link>http://www.TheFruitarian.com/index.php/2010/08/bathroom-and-elimination-on-a-fruitarian-diet/</link>
		<comments>http://www.TheFruitarian.com/index.php/2010/08/bathroom-and-elimination-on-a-fruitarian-diet/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 22:36:49 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Why Fruitarianism?]]></category>
		<category><![CDATA[bowel movement]]></category>
		<category><![CDATA[colon cancer]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[digestive transit time]]></category>
		<category><![CDATA[elimination]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[LFRV]]></category>
		<category><![CDATA[low fat raw vegan]]></category>
		<category><![CDATA[michael arnstein]]></category>

		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=548</guid>
		<description><![CDATA[Going to the bathroom is something that we all do multiple times each day -- every day.
	It&#39;s important to recognize how unnatural most people&#39;s bathroom experiences when they eat a conventional diet.
	As a fruitarian I am having a totally different experience going to the bathroom.







www.youtube.com/watch?v=hwYZROENQTw
I am now in shock at how unhealthy my elimination was [...]]]></description>
		<wfw:commentRss>http://www.TheFruitarian.com/index.php/2010/08/bathroom-and-elimination-on-a-fruitarian-diet/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Famous Vegetarian and Vegan Bodybuilders, Athletes, Sportsmen and Sportswomen</title>
		<link>http://www.TheFruitarian.com/index.php/2010/08/famous-vegetarian-and-vegan-bodybuilders-athletes-sportsmen-and-sportswomen/</link>
		<comments>http://www.TheFruitarian.com/index.php/2010/08/famous-vegetarian-and-vegan-bodybuilders-athletes-sportsmen-and-sportswomen/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 19:41:13 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Recommended Videos]]></category>
		<category><![CDATA[80/10/10]]></category>
		<category><![CDATA[811]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[low fat raw vegan]]></category>
		<category><![CDATA[olympic]]></category>
		<category><![CDATA[ultra-marathon]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=543</guid>
		<description><![CDATA[There are many athletes in the sports world that made a decision to stop eating meat for a number of reasons, one of them being their awareness that meat is absolutely unnecessary for an attainment of a true health.







www.youtube.com/watch?v=nIcSuA2b_Wc
Here&#39;s a list of some of these great athletes:
	
Albert Beckles -- Bodybuilder
Alexander Dargatz -- Bodybuilder, German athlete, [...]]]></description>
		<wfw:commentRss>http://www.TheFruitarian.com/index.php/2010/08/famous-vegetarian-and-vegan-bodybuilders-athletes-sportsmen-and-sportswomen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bottled water insanity!</title>
		<link>http://www.TheFruitarian.com/index.php/2010/08/bottled-water-insanity/</link>
		<comments>http://www.TheFruitarian.com/index.php/2010/08/bottled-water-insanity/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 01:09:02 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Exploring Controversies]]></category>
		<category><![CDATA[bottled water]]></category>
		<category><![CDATA[distilled water]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[low fat raw vegan]]></category>
		<category><![CDATA[michael arnstein]]></category>
		<category><![CDATA[reverse osmosis]]></category>
		<category><![CDATA[water filter]]></category>

		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=532</guid>
		<description><![CDATA[Perhaps the biggest marketing scam in history is the sale of bottled water. In the Western world, tap water is about as safe as it can be.. Yet many people are prepared to pay up to 2,000 times as much for water in a plastic bottle. This phenomenon is called manufactured demand, created by advertising [...]]]></description>
		<wfw:commentRss>http://www.TheFruitarian.com/index.php/2010/08/bottled-water-insanity/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Exercise as if your life depends on it.</title>
		<link>http://www.TheFruitarian.com/index.php/2010/08/exercise-as-if-your-life-depends-on-it-because-it-does/</link>
		<comments>http://www.TheFruitarian.com/index.php/2010/08/exercise-as-if-your-life-depends-on-it-because-it-does/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 05:06:19 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Health Outside of Diet]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[michael arnstein]]></category>
		<category><![CDATA[racing marathons]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[ultra-marathon]]></category>

		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=514</guid>
		<description><![CDATA[I am convinced that commitment to daily exercise is the most important decision you can make regarding your health. I actually think that it is more important than your diet.
	I&#8217;ll never forget reading an email from Dr. Douglas Graham when he said to me, &#8220;Michael, exercise each day as if your life depends on it&#8221;.&#160; [...]]]></description>
		<wfw:commentRss>http://www.TheFruitarian.com/index.php/2010/08/exercise-as-if-your-life-depends-on-it-because-it-does/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>More Benefits to being fit and healthy &#8211; save money on clothes!</title>
		<link>http://www.TheFruitarian.com/index.php/2010/08/more-benefits-to-being-fit-and-healthy-save-money-on-clothes/</link>
		<comments>http://www.TheFruitarian.com/index.php/2010/08/more-benefits-to-being-fit-and-healthy-save-money-on-clothes/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 20:34:57 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Why Fruitarianism?]]></category>
		<category><![CDATA[80/10/10]]></category>
		<category><![CDATA[811]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low fat raw vegan]]></category>
		<category><![CDATA[michael arnstein]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[ripped]]></category>

		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=507</guid>
		<description><![CDATA[There are so many benefits when you adopt a healthier diet.
	When I became a fruitarian, the benefits seemed to be endless.
	In this video I talk about a fun reality of becoming a fruitarian: looking great in clothing and usually buying them for a lot less!
	Check it out and get on board!
	







www.youtube.com/watch?v=YMnRvYlHeik
]]></description>
		<wfw:commentRss>http://www.TheFruitarian.com/index.php/2010/08/more-benefits-to-being-fit-and-healthy-save-money-on-clothes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Nuts Aren&#8217;t Food; They&#8217;re the Seeds of Future Generations.</title>
		<link>http://www.TheFruitarian.com/index.php/2010/08/nuts-arent-food-theyre-the-seeds-of-future-generations/</link>
		<comments>http://www.TheFruitarian.com/index.php/2010/08/nuts-arent-food-theyre-the-seeds-of-future-generations/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 22:38:14 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Advanced Fruitarianism]]></category>
		<category><![CDATA[811]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[Dr. Graham]]></category>
		<category><![CDATA[low fat raw vegan]]></category>
		<category><![CDATA[michael arnstein]]></category>
		<category><![CDATA[mucusless]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[organicathlete.com]]></category>
		<category><![CDATA[racing marathons]]></category>
		<category><![CDATA[seeds]]></category>

		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=505</guid>
		<description><![CDATA[C&#39;mon guys, nobody&#39;s going to make a meal out of pistachios, almonds, walnuts, or any other nut or seed for that matter.
	







www.youtube.com/watch?v=Oa0uFBzxW1w
]]></description>
		<wfw:commentRss>http://www.TheFruitarian.com/index.php/2010/08/nuts-arent-food-theyre-the-seeds-of-future-generations/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Apples versus Steak</title>
		<link>http://www.TheFruitarian.com/index.php/2010/08/apples-versus-steak/</link>
		<comments>http://www.TheFruitarian.com/index.php/2010/08/apples-versus-steak/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 22:26:00 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Why Fruitarianism?]]></category>
		<category><![CDATA[811]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Dr. Graham]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[michael arnstein]]></category>
		<category><![CDATA[racing marathons]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=500</guid>
		<description><![CDATA[What is a more natural option of a meal in nature: Apples or Steak?&#160;
	
Well, I think the answer is pretty simple&#8230;
	







www.youtube.com/watch?v=VLOHkSN-vBg
]]></description>
		<wfw:commentRss>http://www.TheFruitarian.com/index.php/2010/08/apples-versus-steak/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Fruitarian Living in a Human Diet Horror Movie?</title>
		<link>http://www.TheFruitarian.com/index.php/2010/07/the-fruitarian-living-in-a-human-diet-horror-movie/</link>
		<comments>http://www.TheFruitarian.com/index.php/2010/07/the-fruitarian-living-in-a-human-diet-horror-movie/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 18:39:19 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[The Beginners]]></category>
		<category><![CDATA[80/10/10]]></category>
		<category><![CDATA[811]]></category>
		<category><![CDATA[Dr. Graham]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[LFRV]]></category>
		<category><![CDATA[low fat raw vegan]]></category>
		<category><![CDATA[michael arnstein]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[ultra-marathon]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=497</guid>
		<description><![CDATA[I&#39;m scared, really really scared for the human species. Since becoming a fruitarian and completely rebuilding my body and health to peak levels I now see how sick everyone else is around me.
	
The diets that are eaten in industrialized society today is a ticket to suffering, death and destruction.&#160; Our medical systems and hospitals are [...]]]></description>
		<wfw:commentRss>http://www.TheFruitarian.com/index.php/2010/07/the-fruitarian-living-in-a-human-diet-horror-movie/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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