Posts Tagged ‘80/10/10’

I call myself The Fruitarian and my diet — Fruitarianism because most of my calories come from fruit.
I do eat greens as well as the occasional root vegetable and coconuts from time to time.
In my food choices I try to follow my cravings and my instincts. I also pay a close attention to how different [...]

There are many athletes in the sports world that made a decision to stop eating meat for a number of reasons, one of them being their awareness that meat is absolutely unnecessary for an attainment of a true health.

Here's a list of some of these great athletes:

Albert Beckles — Bodybuilder
Alexander Dargatz — Bodybuilder, German athlete, [...]

There are so many benefits when you adopt a healthier diet.
When I became a fruitarian, the benefits seemed to be endless.
In this video I talk about a fun reality of becoming a fruitarian: looking great in clothing and usually buying them for a lot less!
Check it out and get on board!

I'm scared, really really scared for the human species. Since becoming a fruitarian and completely rebuilding my body and health to peak levels I now see how sick everyone else is around me.

The diets that are eaten in industrialized society today is a ticket to suffering, death and destruction.  Our medical systems and hospitals are [...]

If you really want to eat a fruitarian diet and you live outside of a tropical environment where fruit grows year round, then you'll have to learn to shop at wholesalers.
Unless you are really wealthy, shopping at supermarkets will be a huge financial strain on your diet. 
For a lot of new people trying a [...]

Here I explain why I call myself a Fruitarian and how I define the diet.