Posts Tagged ‘Dr. Graham’
The Woodstock Fruit Festival 2012
Posted: 21st January 2012 by Michael in The Woodstock Fruit FestivalTags: Anne Osborne, Chris Kendall, Dan McDonald, Dr. Graham, Durianrider, fruitarianism, low fat raw vegan, michael arnstein, Tim Van Orden, Woodstock_Fruit_Festival
ShareThe 2012 Woodstock Fruit Festival will be held from August 20th to August 28th at camp Walden in the southern Adirondack Mountains of New York, near Lake George. The 2012 festival has the ability to accommodate 675 attendees indoors, camping is welcome too. The festival is non-profit, all proceeds go directly towards making the event [...]
The Woodstock Fruit Festival 2011 – Review
Posted: 18th October 2011 by Michael in The Woodstock Fruit FestivalTags: 80/10/10, Chris Kendall, Dan McDonald, Dr. Graham, fruitarianism, Kristina Carrillo-Bucaram, low fat raw vegan, michael arnstein, Robert Lockhart, Tim Van Orden, vegetarian, Woodstock_Fruit_Festival
ShareThe Woodstock Fruit Festival is an annual retreat that brings together the Pioneers and leaders of a fruit based diet and all who embrace its ideals.
An abundance of fresh fruits and vegetables, a natural environment, fitness and socializing create a special treat for body, mind and soul.
Come join us for a life-changing week — an [...]
Leadville 100 Mile Ultra Marathon 2011, 4th Place in 17:56
Posted: 18th October 2011 by Michael in Race ReportsTags: 80/10/10, Dr. Graham, fruitarianism, Leadville 100 Mile, low fat raw vegan, michael arnstein, running, ultra-marathon
ShareHere's my highlights from the 2011 Leadville Trail Ultra Marathon considered one of the most difficult ultra marathons in the world.
I ran what normally would be a top 1st or 2nd place overall in most previous years — but still happy with 4th overall in 17 hours and 56 minutes.
My fruitarian diet has passed another [...]
What’s in a name? LFRV, Fruitarian, Raw, 811, Raw Vegan – I AM FRUITARIAN
Posted: 8th September 2011 by Michael in DefinitionsTags: 30bad, Anne Osborne, athletic performance, Dan McDonald, Dole, Dr. Graham, fruitarianism, low fat raw vegan, michael arnstein, Tim Van Orden, ultra-marathon, vegan, Woodstock_Fruit_Festival
ShareFor a long time I was a bit uncomfortable with using the term/definition: Fruitarian. A lot of people told me that I couldn't call myself a Fruitarian because I ate raw plants that weren't defined as fruits, like greens, vegetables. Yet I've always been eating about 80% or more of my calories from Fruit — [...]
Fruitarian athletes are thriving and breaking records by Lisa Virtue
Posted: 8th September 2011 by Michael in For The Athlete'sTags: Dr. Graham, food addiction, fruitarianism, low fat raw vegan, michael arnstein, ultra-marathon, Woodstock_Fruit_Festival
SharePosted on www.Fitnessgoop.com on August 24, 2011.
It’s a challenge keeping up with vegetarianism these days; there’s ovo-vegetarian, lacto-vegetarian, vegan and pesca-vegan. To add to these options, we also have fruitarianism. Like the title suggests, followers of this diet eat fruit. Some fruitarians eat a fruit only diet, while most also enjoy plenty of leafy greens, [...]
Dan ‘The Man’ McDonald, ‘The Life Regenerator’ interviews me at the first WoodStock Fruit Festival.
Posted: 8th September 2011 by Michael in InterviewsTags: 80/10/10, athletic performance, body fat, bodybuilding, Dr. Graham, fruitarianism, low fat raw vegan, michael arnstein, ultra-marathon, ultra-runner, Woodstock_Fruit_Festival
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The Fruitarian Interview by Dole Nutrition Institute
Posted: 19th July 2011 by Michael in InterviewsTags: 80/10/10, 811, athlete, Dole, Dr. Graham, fruitarianism, low fat raw vegan, michael arnstein, muscles, running, ultra-marathon, vegetarian
ShareDole Fruit is the largest company in the world selling fresh fruit and vegetables.
CEO David Murdock has made Dole the leader in promoting better health through nature's diet.
I applaud their efforts in putting so much of their bottom line into research and promotion through the many new divisions that have been created inside their [...]
Michael Arnstein, The Fruitarian. Produced for a national broadcast TV show in the Netherlands
Posted: 13th May 2011 by Michael in InterviewsTags: 80/10/10, 811, athletic performance, Dr. Graham, fruit based diet, fruitarianism, low fat raw vegan, michael arnstein, perfect health, running, ultra-marathon
ShareThis clip was originally produced for a national broadcast TV program in the Netherlands.
In the clip I introduce my general experience and thoughts about eating a fruit based diet which I call fruitarianism.
I share my experiences eating a fruit based diet with the public in the hopes that others discover and experience peak [...]
Fruitarianism in a Cold Climate
Posted: 12th February 2011 by Michael in The BeginnersTags: 80/10/10, 811, cold climate, Dr. Graham, fruitarianism, LFRV, low fat raw vegan, michael arnstein, ultra-marathon, winter
ShareA lot of people complain about cold weather and how it creates difficulties in maintaining a fruit based diet.
I am not disagreeing that cold climates can create challenges, but I do think you have a choice in how you respond to the challenge.
I love the various climates on planet earth. I love the 120F temperatures [...]
Grazing vs. Meals on the Fruitarian Diet
Posted: 4th November 2010 by Michael in Exploring ControversiesTags: 80/10/10, 811, athletic performance, bodybuilding, Dr. Graham, fruitarianism, LFRV, low fat raw vegan, running, ultra-marathon
ShareGrazing all day solved many problems that I experienced trying to eat very large volumes of fruit or vegetables when I first started out on a Fruitarian diet.
As an athlete I usually require 4000-6000+ calories a day in the form of fresh fruit and some vegetables.
To try and eat this many calories in only 3 [...]