Posts Tagged ‘Dr. Graham’
Taking the Leap – Fruitarian Transition Tips
Posted: 20th October 2010 by Michael in The BeginnersTags: 80/10/10, 811, Dr. Graham, fruitarianism, LFRV, low fat raw vegan, natural hygiene, ultra-marathon, vegetarian
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1. Get rid of everything in your possession in your house, at your job, and in your car, that is not either a fresh fruit or a vegetable. Alternatively, use everything up and don’t replace it anymore.
2. Find the source of the best tasting fruits in your area. High quality fruit is expensive — but [...]
The Leadville 100 Mile UltraMarathon and then winning a marathon 2 days later – My Epic Double!
Posted: 4th October 2010 by Michael in Race ReportsTags: Dr. Graham, fruitarianism, Leadville 100 Mile, low fat raw vegan, michael arnstein, Sri Chinmoy Marathon, ultra-runner
ShareLeadville 100 Mile Race Report + Sri Chinmoy Marathon. My Double!
Leadville Colorado is a very unique place.
The history of this town is legendary. It's the highest city in the United States at 10,200ft. The village dates back hundreds of years ago as a summer hunting camp for native American Indians. Then in the 1860's white [...]
Sleep or Die
Posted: 28th September 2010 by Michael in Health Outside of DietTags: 811, athletic performance, bodybuilding, Dr. Graham, fruitarianism, low fat raw vegan, michael arnstein, racing marathons, sleep, ultra-marathon
ShareSleep is something that is highly overlooked in our society.
You don't often hear people talk about getting more sleep like they talk about getting more exercise or improving their diets.
'Sleep' is always something referred to as 'I wish I had more time for sleep'. It always seems to be the last thing that people try [...]
Detoxification – a Path to Health on a Fruitarian Diet
Posted: 2nd September 2010 by Michael in The BeginnersTags: 811, athletic performance, detoxification, Dr. Graham, fruitarianism, LFRV, low fat raw vegan, michael arnstein, mucusless, vegetarian
ShareDetoxification or detox is the process of removal of toxic substances from a living organism, and additionally can refer to the period of withdrawal during which an organism returns to homeostasis after long-term use of an addictive substance.
Detoxification can occur in many different forms including but not limited to acne breakouts, low energy, headaches, cold [...]
Nuts & Seeds shouldn’t be eaten as a meal. They’re the Seeds of Future Generations.
Posted: 6th August 2010 by Michael in Advanced FruitarianismTags: 811, bodybuilding, digestion, Dr. Graham, low fat raw vegan, michael arnstein, mucusless, nuts, organicathlete.com, racing marathons, seeds
ShareC'mon guys, nobody's going to make a meal out of pistachios, almonds, walnuts, or any other nut or seed for that matter.
Apples vs. Steak: Who Lives? Who Dies?
Posted: 6th August 2010 by Michael in Why Fruitarianism?Tags: 811, athletic performance, body fat, bodybuilding, Dr. Graham, fruitarianism, michael arnstein, racing marathons, vegan, vegetarian
ShareWhat is a more natural option of a meal in nature: Apples or Steak?
Well, I think the answer is pretty simple…
The Fruitarian Living in a Human Diet Horror Movie?
Posted: 29th July 2010 by Michael in The BeginnersTags: 80/10/10, 811, Dr. Graham, fruitarianism, LFRV, low fat raw vegan, michael arnstein, running, ultra-marathon, vegetarian
ShareI'm scared, really really scared for the human species. Since becoming a fruitarian and completely rebuilding my body and health to peak levels I now see how sick everyone else is around me.
The diets that are eaten in industrialized society today is a ticket to suffering, death and destruction. Our medical systems and hospitals are [...]
Vermont 100 Mile Race (2010) Report
Posted: 22nd July 2010 by Michael in Race ReportsTags: 80/10/10, 811, athletic performance, Dr. Graham, fruitarianism, LFRV, low fat raw vegan, michael arnstein, running, ultra-marathon, vermont 100 miles race
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Vermont 100 Mile Race Report (great video footage below)
Trying to keep cool at mile 40
Photo by Tom Sperduto Photography
http://www.tomsperduto.com
I was worried about 2 things going into this race: sleep and hyponatremia. If I could get solid sleep the night before the race and no hyponatremia issues like I had at Western States 3 weeks earlier [...]
What Diet Offers Immortality?
Posted: 21st July 2010 by Michael in Advanced FruitarianismTags: 811, breatharianism, cancer, Dr. Graham, fruitarianism, immortality, LFRV, life expectancy, low fat raw vegan, michael arnstein, vegetarian
ShareA lot of people are obsessed with how to live as long as possible. Most people evaluate a diet based on how long it can make them live. What I think a lot of people are missing is the importance of 'level of health' over duration. I want to feel fantastic today and I want [...]
Durianrider: fruit rots your teeth?
Posted: 21st July 2010 by Michael in Recommended VideosTags: 811, athletic performance, cavities, Dr. Graham, Durianrider, fruitarianism, low fat raw vegan, michael arnstein, protein, teeth
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