Posts Tagged ‘LFRV’
Detoxification – a Path to Health on a Fruitarian Diet
Posted: 2nd September 2010 by Michael in The BeginnersTags: 811, athletic performance, detoxification, Dr. Graham, fruitarianism, LFRV, low fat raw vegan, michael arnstein, mucusless, vegetarian
ShareDetoxification or detox is the process of removal of toxic substances from a living organism, and additionally can refer to the period of withdrawal during which an organism returns to homeostasis after long-term use of an addictive substance.
Detoxification can occur in many different forms including but not limited to acne breakouts, low energy, headaches, cold [...]
Are Greens a Part of a Fruitarian Diet?
Posted: 29th August 2010 by Michael in Exploring ControversiesTags: 80/10/10, 811, fruitarianism, LFRV, low fat raw vegan, michael arnstein, natural hygiene, racing marathons, running, ultra-marathon
ShareI call myself The Fruitarian and my diet — Fruitarianism because most of my calories come from fruit.
I do eat greens as well as the occasional root vegetable and coconuts from time to time.
In my food choices I try to follow my cravings and my instincts. I also pay a close attention to how different [...]
Constipation Doesn’t Exist in Nature! Elimination on a Fruitarian Diet.
Posted: 27th August 2010 by Michael in Why Fruitarianism?Tags: bowel movement, colon cancer, constipation, digestion, digestive transit time, elimination, fruitarianism, LFRV, low fat raw vegan, michael arnstein
ShareGoing to the bathroom is something that we all do multiple times each day — every day.
It's important to recognize how unnatural most people's bathroom experiences when they eat a conventional diet.
As a fruitarian I am having a totally different experience going to the bathroom.
I am now in shock at how unhealthy my elimination was [...]
The Fruitarian Living in a Human Diet Horror Movie?
Posted: 29th July 2010 by Michael in The BeginnersTags: 80/10/10, 811, Dr. Graham, fruitarianism, LFRV, low fat raw vegan, michael arnstein, running, ultra-marathon, vegetarian
ShareI'm scared, really really scared for the human species. Since becoming a fruitarian and completely rebuilding my body and health to peak levels I now see how sick everyone else is around me.
The diets that are eaten in industrialized society today is a ticket to suffering, death and destruction. Our medical systems and hospitals are [...]
Fruitarianism and a 50 Mile Run
Posted: 28th July 2010 by Michael in Advanced FruitarianismTags: 811, athletic performance, fruitarianism, LFRV, low fat raw vegan, michael arnstein, racing marathons, running, ultra-marathon
ShareAfter you stay on a Fruitarian diet for some time — you will gradually notice that your perception of reality literally transforms. You will start seeing things differently. Colors will become brighter and more intense. You will feel deeply connected to nature. Your digestion load will lighten to an effortless purity. You will begin to [...]
Fruitarian Produce Shopping – Professional Level!
Posted: 28th July 2010 by Michael in The BeginnersTags: 80/10/10, 811, affordable fruit, food shopping, fruitarianism, LFRV, low fat raw vegan, michael arnstein, ultra-marathon, vegan, vegetarian
ShareIf you really want to eat a fruitarian diet and you live outside of a tropical environment where fruit grows year round, then you'll have to learn to shop at wholesalers.
Unless you are really wealthy, shopping at supermarkets will be a huge financial strain on your diet.
For a lot of new people trying a [...]
Vermont 100 Mile Race (2010) Report
Posted: 22nd July 2010 by Michael in Race ReportsTags: 80/10/10, 811, athletic performance, Dr. Graham, fruitarianism, LFRV, low fat raw vegan, michael arnstein, running, ultra-marathon, vermont 100 miles race
Share
Vermont 100 Mile Race Report (great video footage below)
Trying to keep cool at mile 40
Photo by Tom Sperduto Photography
http://www.tomsperduto.com
I was worried about 2 things going into this race: sleep and hyponatremia. If I could get solid sleep the night before the race and no hyponatremia issues like I had at Western States 3 weeks earlier [...]
What Diet Offers Immortality?
Posted: 21st July 2010 by Michael in Advanced FruitarianismTags: 811, breatharianism, cancer, Dr. Graham, fruitarianism, immortality, LFRV, life expectancy, low fat raw vegan, michael arnstein, vegetarian
ShareA lot of people are obsessed with how to live as long as possible. Most people evaluate a diet based on how long it can make them live. What I think a lot of people are missing is the importance of 'level of health' over duration. I want to feel fantastic today and I want [...]
A True Natural Diet
Posted: 9th July 2010 by Michael in Why Fruitarianism?Tags: 811, athletic performance, body fat, Diet, food addiction, Fruitarian, fruitarianism, health, high water, horses, LFRV, low fat raw vegan, michael arnstein, natural hygiene, nutrition, racing marathons, raw vegan, running, ultra-marathon, vegan
ShareTo try to understand health and diet it is important to get out and experience it in person.
So much of what we know is taught to us but we don’t actually experience it for ourselves.
Look horses – they are so powerful! They have perfect muscle tone, beautiful hair and eyes. They seem to be in [...]