Posts Tagged ‘low fat raw vegan’
Detoxification – what is it?
Posted: 2nd September 2010 by Michael in The BeginnersTags: 811, athletic performance, detoxification, Dr. Graham, fruitarianism, LFRV, low fat raw vegan, michael arnstein, mucusless, vegetarian
Detoxification or detox is the process of removal of toxic substances from a living organism, and additionally can refer to the period of withdrawal during which an organism returns to homeostasis after long-term use of an addictive substance.
Detoxification can occur in many different forms including but not limited to acne breakouts, low energy, headaches, cold [...]
100%fruit ? What is a Fruitarian?
Posted: 29th August 2010 by Michael in Exploring ControversiesTags: 80/10/10, 811, fruitarianism, LFRV, low fat raw vegan, michael arnstein, natural hygiene, racing marathons, running, ultra-marathon
I call myself The Fruitarian and my diet — Fruitarianism because most of my calories come from fruit.
I do eat greens as well as the occasional root vegetable and coconuts from time to time.
In my food choices I try to follow my cravings and my instincts. I also pay a close attention to how different [...]
Bathroom and Elimination on a Fruitarian Diet
Posted: 27th August 2010 by Michael in Why Fruitarianism?Tags: bowel movement, colon cancer, constipation, digestion, digestive transit time, elimination, fruitarianism, LFRV, low fat raw vegan, michael arnstein
Going to the bathroom is something that we all do multiple times each day — every day.
It's important to recognize how unnatural most people's bathroom experiences when they eat a conventional diet.
As a fruitarian I am having a totally different experience going to the bathroom.
I am now in shock at how unhealthy my elimination was [...]
Famous Vegetarian and Vegan Bodybuilders, Athletes, Sportsmen and Sportswomen
Posted: 20th August 2010 by Michael in Recommended VideosTags: 80/10/10, 811, athlete, athletic performance, bodybuilder, fruitarianism, low fat raw vegan, olympic, ultra-marathon, vegetarian
There are many athletes in the sports world that made a decision to stop eating meat for a number of reasons, one of them being their awareness that meat is absolutely unnecessary for an attainment of a true health.
Here's a list of some of these great athletes:
Albert Beckles — Bodybuilder
Alexander Dargatz — Bodybuilder, German athlete, [...]
Bottled water insanity!
Posted: 15th August 2010 by Michael in Exploring ControversiesTags: bottled water, distilled water, fruitarianism, low fat raw vegan, michael arnstein, reverse osmosis, water filter
Perhaps the biggest marketing scam in history is the sale of bottled water. In the Western world, tap water is about as safe as it can be.. Yet many people are prepared to pay up to 2,000 times as much for water in a plastic bottle. This phenomenon is called manufactured demand, created by advertising [...]
More Benefits to being fit and healthy – save money on clothes!
Posted: 10th August 2010 by Michael in Why Fruitarianism?Tags: 80/10/10, 811, body fat, bodybuilding, fruitarianism, lose weight, low fat raw vegan, michael arnstein, obesity, ripped
There are so many benefits when you adopt a healthier diet.
When I became a fruitarian, the benefits seemed to be endless.
In this video I talk about a fun reality of becoming a fruitarian: looking great in clothing and usually buying them for a lot less!
Check it out and get on board!
Nuts Aren’t Food; They’re the Seeds of Future Generations.
Posted: 6th August 2010 by Michael in Advanced FruitarianismTags: 811, bodybuilding, digestion, Dr. Graham, low fat raw vegan, michael arnstein, mucusless, nuts, organicathlete.com, racing marathons, seeds
C'mon guys, nobody's going to make a meal out of pistachios, almonds, walnuts, or any other nut or seed for that matter.
The Fruitarian Living in a Human Diet Horror Movie?
Posted: 29th July 2010 by Michael in The BeginnersTags: 80/10/10, 811, Dr. Graham, fruitarianism, LFRV, low fat raw vegan, michael arnstein, running, ultra-marathon, vegetarian
I'm scared, really really scared for the human species. Since becoming a fruitarian and completely rebuilding my body and health to peak levels I now see how sick everyone else is around me.
The diets that are eaten in industrialized society today is a ticket to suffering, death and destruction. Our medical systems and hospitals are [...]
Feeling High on a Fruitarian Diet and a 50 Mile Run
Posted: 28th July 2010 by Michael in Advanced FruitarianismTags: 811, athletic performance, fruitarianism, LFRV, low fat raw vegan, michael arnstein, racing marathons, running, ultra-marathon
After you stay on a Fruitarian diet for some time — you will gradually notice that your perception of reality literally transforms. You will start seeing things differently. Colors will become brighter and more intense. You will feel deeply connected to nature. Your digestion load will lighten to an effortless purity. You will begin to [...]
Fruitarian Produce Shopping – Professional Level!
Posted: 28th July 2010 by Michael in The BeginnersTags: 80/10/10, 811, affordable fruit, food shopping, fruitarianism, LFRV, low fat raw vegan, michael arnstein, ultra-marathon, vegan, vegetarian
If you really want to eat a fruitarian diet and you live outside of a tropical environment where fruit grows year round, then you'll have to learn to shop at wholesalers.
Unless you are really wealthy, shopping at supermarkets will be a huge financial strain on your diet.
For a lot of new people trying a [...]