Posts Tagged ‘low fat raw vegan’
The Woodstock Fruit Festival 2012
Posted: 21st January 2012 by Michael in The Woodstock Fruit FestivalTags: Anne Osborne, Chris Kendall, Dan McDonald, Dr. Graham, Durianrider, fruitarianism, low fat raw vegan, michael arnstein, Tim Van Orden, Woodstock_Fruit_Festival
ShareThe 2012 Woodstock Fruit Festival will be held from August 20th to August 28th at camp Walden in the southern Adirondack Mountains of New York, near Lake George. The 2012 festival has the ability to accommodate 675 attendees indoors, camping is welcome too. The festival is non-profit, all proceeds go directly towards making the event [...]
The Woodstock Fruit Festival 2011 – Review
Posted: 18th October 2011 by Michael in The Woodstock Fruit FestivalTags: 80/10/10, Chris Kendall, Dan McDonald, Dr. Graham, fruitarianism, Kristina Carrillo-Bucaram, low fat raw vegan, michael arnstein, Robert Lockhart, Tim Van Orden, vegetarian, Woodstock_Fruit_Festival
ShareThe Woodstock Fruit Festival is an annual retreat that brings together the Pioneers and leaders of a fruit based diet and all who embrace its ideals.
An abundance of fresh fruits and vegetables, a natural environment, fitness and socializing create a special treat for body, mind and soul.
Come join us for a life-changing week — an [...]
The Western States 100 Mile Run 2011
Posted: 9th November 2011 by Michael in Race ReportsTags: 100 Mile Run, 80/10/10, fruitarianism, LFRV, low fat raw vegan, michael arnstein, ultra-runner, Western States
ShareI look at my watch, it’s almost 2am. 93 miles in my legs, more than 20 hours since I left the start line….
It’s very dark now, the heat of the day is completely gone now, there is a slight breeze, it’s a tail wind; as if the forces of nature are cradeling me towards the [...]
Leadville 100 Mile Ultra Marathon 2011, 4th Place in 17:56
Posted: 18th October 2011 by Michael in Race ReportsTags: 80/10/10, Dr. Graham, fruitarianism, Leadville 100 Mile, low fat raw vegan, michael arnstein, running, ultra-marathon
ShareHere's my highlights from the 2011 Leadville Trail Ultra Marathon considered one of the most difficult ultra marathons in the world.
I ran what normally would be a top 1st or 2nd place overall in most previous years — but still happy with 4th overall in 17 hours and 56 minutes.
My fruitarian diet has passed another [...]
Fruit – The Swollen Sex Organ of Natural Vegetation.. Eat More Fruit!
Posted: 18th October 2011 by Michael in The BeginnersTags: fruitarianism, low fat raw vegan, michael arnstein
ShareRaw fruit, raw energy! Fruit is passionate primal health food!
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Exercise Each Day As If Your Life Depends On It!
Posted: 18th October 2011 by Michael in Health Outside of DietTags: athletic performance, fruitarianism, low fat raw vegan, michael arnstein, running, ultra-marathon
ShareThis is my daily exercise routine; my run to work is my run to keep my health!
I live 15 miles from my office in Midtown New York City. Each day I get to work by foot — I run to work! Exercise is one of the most important parts of my life, if I don't [...]
My lecture on Ultra Running recorded at The Woodstock Fruit Festival 2011
Posted: 18th October 2011 by Michael in Ultra RunningTags: 100 miles race, fruitarianism, leadville, low fat raw vegan, michael arnstein, Ultra Running, ultra-marathon, vermont
ShareIn this lecture I discuss the principles required to successfully develop in the extreme sport of ultra running.
The lecture discusses the basics to the more advanced personal experiences I've encountered over two decades of running, with the last 7 years in the sport of ultra running.
From failures to winning large events like the Vermont 100, [...]
What’s in a name? LFRV, Fruitarian, Raw, 811, Raw Vegan – I AM FRUITARIAN
Posted: 8th September 2011 by Michael in DefinitionsTags: 30bad, Anne Osborne, athletic performance, Dan McDonald, Dole, Dr. Graham, fruitarianism, low fat raw vegan, michael arnstein, Tim Van Orden, ultra-marathon, vegan, Woodstock_Fruit_Festival
ShareFor a long time I was a bit uncomfortable with using the term/definition: Fruitarian. A lot of people told me that I couldn't call myself a Fruitarian because I ate raw plants that weren't defined as fruits, like greens, vegetables. Yet I've always been eating about 80% or more of my calories from Fruit — [...]
Fruitarian athletes are thriving and breaking records by Lisa Virtue
Posted: 8th September 2011 by Michael in For The Athlete'sTags: Dr. Graham, food addiction, fruitarianism, low fat raw vegan, michael arnstein, ultra-marathon, Woodstock_Fruit_Festival
SharePosted on www.Fitnessgoop.com on August 24, 2011.
It’s a challenge keeping up with vegetarianism these days; there’s ovo-vegetarian, lacto-vegetarian, vegan and pesca-vegan. To add to these options, we also have fruitarianism. Like the title suggests, followers of this diet eat fruit. Some fruitarians eat a fruit only diet, while most also enjoy plenty of leafy greens, [...]