Posts Tagged ‘muscles’
The Fruitarian Interview by Dole Nutrition Institute
Posted: 19th July 2011 by Michael in InterviewsTags: 80/10/10, 811, athlete, Dole, Dr. Graham, fruitarianism, low fat raw vegan, michael arnstein, muscles, running, ultra-marathon, vegetarian
ShareDole Fruit is the largest company in the world selling fresh fruit and vegetables.
CEO David Murdock has made Dole the leader in promoting better health through nature's diet.
I applaud their efforts in putting so much of their bottom line into research and promotion through the many new divisions that have been created inside their [...]
Can a Fruitarian Build Muscle?
Posted: 14th July 2010 by Michael in For The Athlete'sTags: 811, athletic performance, body fat, bodybuilding, fruitarianism, lose weight, low fat raw vegan, michael arnstein, muscles, racing marathons
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Yes! And it is so easy to stay lean so people can actually SEE the muscle! I can eat as much as I want, and I stay RIPPED with more ENERGY!
My Awesome Transformation
Posted: 30th June 2010 by Michael in The BeginnersTags: 811, athletic performance, body fat, bodybuilding, cravings, depression, Diet, food addiction, fruitarianism, health, LFRV, low fat raw vegan, michael arnstein, muscles, natural hygiene, nutrition, racing marathons, running
ShareIf you want to transform your body – this is the way!
Western States Endurance Run: Race Report
Posted: 27th June 2010 by Michael in Race ReportsTags: 811, athletic performance, bodybuilding, endurance, fruitarianism, high water, low fat raw vegan, michael arnstein, muscles, natural hygiene, organicathlete.com, race, racing marathons, running, ultra-marathon
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Ready to run across the Sierra Nevada Mountain Range (1/2 way across California)
My buddies: Oz, Jamil and Me at the Start
Running the Western States 100 mile race has been on my to-do list for quite a long time.
I knew it was a race and distance I didn't want to mess around with until I had [...]