Posts Tagged ‘natural hygiene’
Taking the Leap – Fruitarian Transition Tips
Posted: 20th October 2010 by Michael in The BeginnersTags: 80/10/10, 811, Dr. Graham, fruitarianism, LFRV, low fat raw vegan, natural hygiene, ultra-marathon, vegetarian
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1. Get rid of everything in your possession in your house, at your job, and in your car, that is not either a fresh fruit or a vegetable. Alternatively, use everything up and don’t replace it anymore.
2. Find the source of the best tasting fruits in your area. High quality fruit is expensive — but [...]
Are Greens a Part of a Fruitarian Diet?
Posted: 29th August 2010 by Michael in Exploring ControversiesTags: 80/10/10, 811, fruitarianism, LFRV, low fat raw vegan, michael arnstein, natural hygiene, racing marathons, running, ultra-marathon
ShareI call myself The Fruitarian and my diet — Fruitarianism because most of my calories come from fruit.
I do eat greens as well as the occasional root vegetable and coconuts from time to time.
In my food choices I try to follow my cravings and my instincts. I also pay a close attention to how different [...]
Fast Food and the Fruitarian’s Adventure in Sri Lanka!
Posted: 14th July 2010 by Michael in Sri LankaTags: 811, fruitarianism, michael arnstein, natural hygiene, Sri Lanka
ShareSri Lanka is an amazing place. Fruit grows wild everywhere and the local population lives on it!
Wouldn't you eat lots of fruit if it was just growing fresh all around you? Isn't that natural…
A True Natural Diet
Posted: 9th July 2010 by Michael in Why Fruitarianism?Tags: 811, athletic performance, body fat, Diet, food addiction, Fruitarian, fruitarianism, health, high water, horses, LFRV, low fat raw vegan, michael arnstein, natural hygiene, nutrition, racing marathons, raw vegan, running, ultra-marathon, vegan
ShareTo try to understand health and diet it is important to get out and experience it in person.
So much of what we know is taught to us but we don’t actually experience it for ourselves.
Look horses – they are so powerful! They have perfect muscle tone, beautiful hair and eyes. They seem to be in [...]
My Awesome Transformation
Posted: 30th June 2010 by Michael in The BeginnersTags: 811, athletic performance, body fat, bodybuilding, cravings, depression, Diet, food addiction, fruitarianism, health, LFRV, low fat raw vegan, michael arnstein, muscles, natural hygiene, nutrition, racing marathons, running
ShareIf you want to transform your body – this is the way!
Western States Endurance Run: Race Report
Posted: 27th June 2010 by Michael in Race ReportsTags: 811, athletic performance, bodybuilding, endurance, fruitarianism, high water, low fat raw vegan, michael arnstein, muscles, natural hygiene, organicathlete.com, race, racing marathons, running, ultra-marathon
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Ready to run across the Sierra Nevada Mountain Range (1/2 way across California)
My buddies: Oz, Jamil and Me at the Start
Running the Western States 100 mile race has been on my to-do list for quite a long time.
I knew it was a race and distance I didn't want to mess around with until I had [...]
Fruitarianism: My Definition
Posted: 9th May 2010 by Michael in DefinitionsTags: 80/10/10, 811, fruitarianism, LFRV, low fat raw vegan, natural hygiene, raw food, vegetarian
ShareHere I explain why I call myself a Fruitarian and how I define the diet.
Lillian Muller’s views on Raw Food Diet
Posted: 21st July 2010 by Michael in Recommended VideosTags: fruitarianism, LFRV, Lillian Muller, low fat raw vegan, michael arnstein, natural hygiene, playboy, playmate of the year, protein, vegetarian
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Tim VanOrden’s Running Raw Project – The Protein Myth
Posted: 21st July 2010 by Michael in Recommended VideosTags: athlete, fruitarianism, low fat raw vegan, meat, milk, natural hygiene, protein, Running Raw Project, Tim Van Orden, vegetarian
ShareIn this episode of the Running Raw Project Tim Van Orden reveals the hidden truth about proteins in our diet.