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	<title>The Fruitarian &#187; natural hygiene</title>
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	<link>http://www.TheFruitarian.com</link>
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		<title>Taking the Leap &#8211; Fruitarian Transition Tips</title>
		<link>http://www.TheFruitarian.com/index.php/2010/10/taking-the-leap/</link>
		<comments>http://www.TheFruitarian.com/index.php/2010/10/taking-the-leap/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 16:47:05 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[The Beginners]]></category>
		<category><![CDATA[80/10/10]]></category>
		<category><![CDATA[811]]></category>
		<category><![CDATA[Dr. Graham]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[LFRV]]></category>
		<category><![CDATA[low fat raw vegan]]></category>
		<category><![CDATA[natural hygiene]]></category>
		<category><![CDATA[ultra-marathon]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=616</guid>
		<description><![CDATA[






www.youtube.com/watch?v=0NPk1Av9sH0
1.&#160;&#160;&#160; Get rid of everything in your possession in your house, at your job, and in your car, that is not either a fresh fruit or a vegetable. Alternatively, use everything up and don&#8217;t replace it anymore.
2.&#160;&#160;&#160; Find the source of the best tasting fruits in your area. High quality fruit is expensive -- but [...]]]></description>
		<wfw:commentRss>http://www.TheFruitarian.com/index.php/2010/10/taking-the-leap/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Are Greens a Part of a Fruitarian Diet?</title>
		<link>http://www.TheFruitarian.com/index.php/2010/08/100fruit-what-is-a-fruitarian/</link>
		<comments>http://www.TheFruitarian.com/index.php/2010/08/100fruit-what-is-a-fruitarian/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 21:06:44 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Exploring Controversies]]></category>
		<category><![CDATA[80/10/10]]></category>
		<category><![CDATA[811]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[LFRV]]></category>
		<category><![CDATA[low fat raw vegan]]></category>
		<category><![CDATA[michael arnstein]]></category>
		<category><![CDATA[natural hygiene]]></category>
		<category><![CDATA[racing marathons]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[ultra-marathon]]></category>

		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=551</guid>
		<description><![CDATA[I call myself The Fruitarian and my diet -- Fruitarianism because most of my calories come from fruit.
	I do eat greens as well as the occasional root vegetable and coconuts from time to time.
	In my food choices I try to follow my cravings and my instincts. I also pay a close attention to how different [...]]]></description>
		<wfw:commentRss>http://www.TheFruitarian.com/index.php/2010/08/100fruit-what-is-a-fruitarian/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fast Food and the Fruitarian&#8217;s Adventure in Sri Lanka!</title>
		<link>http://www.TheFruitarian.com/index.php/2010/07/fast-food-and-the-fruitarians-sri-lankan-adventure/</link>
		<comments>http://www.TheFruitarian.com/index.php/2010/07/fast-food-and-the-fruitarians-sri-lankan-adventure/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 23:24:39 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Sri Lanka]]></category>
		<category><![CDATA[811]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[michael arnstein]]></category>
		<category><![CDATA[natural hygiene]]></category>

		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=357</guid>
		<description><![CDATA[Sri Lanka is an amazing place. Fruit grows wild everywhere and the local population lives on it!
Wouldn&#39;t you eat lots of fruit if it was just growing fresh all around you? Isn&#39;t that natural&#8230;
	







www.youtube.com/watch?v=BMUko00AIZA
]]></description>
		<wfw:commentRss>http://www.TheFruitarian.com/index.php/2010/07/fast-food-and-the-fruitarians-sri-lankan-adventure/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>A True Natural Diet</title>
		<link>http://www.TheFruitarian.com/index.php/2010/07/natural-creatures-of-pure-health/</link>
		<comments>http://www.TheFruitarian.com/index.php/2010/07/natural-creatures-of-pure-health/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 00:40:13 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Why Fruitarianism?]]></category>
		<category><![CDATA[811]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[Fruitarian]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high water]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[LFRV]]></category>
		<category><![CDATA[low fat raw vegan]]></category>
		<category><![CDATA[michael arnstein]]></category>
		<category><![CDATA[natural hygiene]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[racing marathons]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[ultra-marathon]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=344</guid>
		<description><![CDATA[To try to understand health and diet it is important to get out and experience it in person.







www.youtube.com/watch?v=dckfPEKNF5s
So much of what we know is taught to us but we don&#8217;t actually experience it for ourselves.
Look horses &#8211; they are so powerful! They have perfect muscle tone, beautiful hair and eyes. They seem to be in [...]]]></description>
		<wfw:commentRss>http://www.TheFruitarian.com/index.php/2010/07/natural-creatures-of-pure-health/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>My Awesome Transformation</title>
		<link>http://www.TheFruitarian.com/index.php/2010/06/my-awesome-transformation/</link>
		<comments>http://www.TheFruitarian.com/index.php/2010/06/my-awesome-transformation/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 22:32:46 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[The Beginners]]></category>
		<category><![CDATA[811]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[LFRV]]></category>
		<category><![CDATA[low fat raw vegan]]></category>
		<category><![CDATA[michael arnstein]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[natural hygiene]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[racing marathons]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=257</guid>
		<description><![CDATA[If you want to transform your body - this is the way!
	







www.youtube.com/watch?v=rjSAC0WC-MI
]]></description>
		<wfw:commentRss>http://www.TheFruitarian.com/index.php/2010/06/my-awesome-transformation/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Western States Endurance Run: Race Report</title>
		<link>http://www.TheFruitarian.com/index.php/2010/06/western-states-endurance-run-race-report/</link>
		<comments>http://www.TheFruitarian.com/index.php/2010/06/western-states-endurance-run-race-report/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 23:23:11 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Race Reports]]></category>
		<category><![CDATA[811]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[high water]]></category>
		<category><![CDATA[low fat raw vegan]]></category>
		<category><![CDATA[michael arnstein]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[natural hygiene]]></category>
		<category><![CDATA[organicathlete.com]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[racing marathons]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[ultra-marathon]]></category>

		<guid isPermaLink="false">http://www.TheFruitarian.com/index.php/2010/06/western-states-endurance-run-race-report/</guid>
		<description><![CDATA[

	
Ready to run across the Sierra Nevada Mountain Range (1/2 way across California)

	

	


	
My buddies: Oz, Jamil and Me at the Start

	

	
Running the Western States 100 mile race has been on my to-do list for quite a long time.
I knew it was a race and distance I didn&#39;t want to mess around with until I had [...]]]></description>
		<wfw:commentRss>http://www.TheFruitarian.com/index.php/2010/06/western-states-endurance-run-race-report/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Fruitarianism: My Definition</title>
		<link>http://www.TheFruitarian.com/index.php/2010/05/fruitarianism-my-definition/</link>
		<comments>http://www.TheFruitarian.com/index.php/2010/05/fruitarianism-my-definition/#comments</comments>
		<pubDate>Sun, 09 May 2010 08:04:04 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Definitions]]></category>
		<category><![CDATA[80/10/10]]></category>
		<category><![CDATA[811]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[LFRV]]></category>
		<category><![CDATA[low fat raw vegan]]></category>
		<category><![CDATA[natural hygiene]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=118</guid>
		<description><![CDATA[Here I explain why I call myself a Fruitarian and how I define the diet.







www.youtube.com/watch?v=echCro1fP1M
	&#160;
]]></description>
		<wfw:commentRss>http://www.TheFruitarian.com/index.php/2010/05/fruitarianism-my-definition/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Lillian Muller&#8217;s views on Raw Food Diet</title>
		<link>http://www.TheFruitarian.com/index.php/2010/07/lillian-mullers-views-on-raw-food-diet/</link>
		<comments>http://www.TheFruitarian.com/index.php/2010/07/lillian-mullers-views-on-raw-food-diet/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 20:16:43 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Recommended Videos]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[LFRV]]></category>
		<category><![CDATA[Lillian Muller]]></category>
		<category><![CDATA[low fat raw vegan]]></category>
		<category><![CDATA[michael arnstein]]></category>
		<category><![CDATA[natural hygiene]]></category>
		<category><![CDATA[playboy]]></category>
		<category><![CDATA[playmate of the year]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=420</guid>
		<description><![CDATA[
	






www.youtube.com/watch?v=uTlcVt4HzQo
]]></description>
		<wfw:commentRss>http://www.TheFruitarian.com/index.php/2010/07/lillian-mullers-views-on-raw-food-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tim VanOrden&#8217;s Running Raw Project &#8211; The Protein Myth</title>
		<link>http://www.TheFruitarian.com/index.php/2010/07/tim-vanordens-running-raw-project-the-protein-myth/</link>
		<comments>http://www.TheFruitarian.com/index.php/2010/07/tim-vanordens-running-raw-project-the-protein-myth/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 17:58:45 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Recommended Videos]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[low fat raw vegan]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[natural hygiene]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Running Raw Project]]></category>
		<category><![CDATA[Tim Van Orden]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=370</guid>
		<description><![CDATA[In this episode of the Running Raw Project Tim Van Orden reveals the hidden truth about proteins in our diet.
	







www.youtube.com/watch?v=ae-dlHOmwk4
]]></description>
		<wfw:commentRss>http://www.TheFruitarian.com/index.php/2010/07/tim-vanordens-running-raw-project-the-protein-myth/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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