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	<title>The Fruitarian &#187; nutrition</title>
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		<title>A True Natural Diet</title>
		<link>http://www.TheFruitarian.com/index.php/2010/07/natural-creatures-of-pure-health/</link>
		<comments>http://www.TheFruitarian.com/index.php/2010/07/natural-creatures-of-pure-health/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 00:40:13 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Why Fruitarianism?]]></category>
		<category><![CDATA[811]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[Fruitarian]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high water]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[LFRV]]></category>
		<category><![CDATA[low fat raw vegan]]></category>
		<category><![CDATA[michael arnstein]]></category>
		<category><![CDATA[natural hygiene]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[racing marathons]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[ultra-marathon]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=344</guid>
		<description><![CDATA[To try to understand health and diet it is important to get out and experience it in person.







www.youtube.com/watch?v=dckfPEKNF5s
So much of what we know is taught to us but we don&#8217;t actually experience it for ourselves.
Look horses &#8211; they are so powerful! They have perfect muscle tone, beautiful hair and eyes. They seem to be in [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Gourmet Raw &#8211; Just a few Steps Away from the Standard American Diet</title>
		<link>http://www.TheFruitarian.com/index.php/2010/07/high-fat-raw/</link>
		<comments>http://www.TheFruitarian.com/index.php/2010/07/high-fat-raw/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 18:01:11 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[The Beginners]]></category>
		<category><![CDATA[811]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[Fruitarian]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[gourmet raw]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high fat raw]]></category>
		<category><![CDATA[high water]]></category>
		<category><![CDATA[LFRV]]></category>
		<category><![CDATA[low fat raw vegan]]></category>
		<category><![CDATA[michael arnstein]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=339</guid>
		<description><![CDATA[A lot of raw foodists want to know what&#8217;s wrong with avocados, what&#8217;s wrong with nuts and seeds, what&#8217;s wrong with oils, what&#8217;s wrong with vinegar, what&#8217;s wrong with wine. These things are raw. They are not cooked. They are all natural and full of enzymes!
	
Well, I&#8217;ve experienced eating a diet of high fat raw [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Fruitarian in Sri Lanka</title>
		<link>http://www.TheFruitarian.com/index.php/2010/06/the-fruitarian-in-sri-lanka/</link>
		<comments>http://www.TheFruitarian.com/index.php/2010/06/the-fruitarian-in-sri-lanka/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 22:41:11 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Sri Lanka]]></category>
		<category><![CDATA[811]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Fruitarian]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[LFRV]]></category>
		<category><![CDATA[low fat raw vegan]]></category>
		<category><![CDATA[michael arnstein]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[raw vegan]]></category>

		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=261</guid>
		<description><![CDATA[Food is growing everywhere! Bananas, durians, mangoes, papayas, coconuts, the list goes on and on, and it&#39;s everywhere and free!
Once you see this in nature &#8211; it is unquestionable what kind of food we are supposed to be eating!







www.youtube.com/watch?v=UhI0XL7uN4I
]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>My Awesome Transformation</title>
		<link>http://www.TheFruitarian.com/index.php/2010/06/my-awesome-transformation/</link>
		<comments>http://www.TheFruitarian.com/index.php/2010/06/my-awesome-transformation/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 22:32:46 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[The Beginners]]></category>
		<category><![CDATA[811]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[LFRV]]></category>
		<category><![CDATA[low fat raw vegan]]></category>
		<category><![CDATA[michael arnstein]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[natural hygiene]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[racing marathons]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.TheFruitarian.com/?p=257</guid>
		<description><![CDATA[If you want to transform your body - this is the way!
	







www.youtube.com/watch?v=rjSAC0WC-MI
]]></description>
		<wfw:commentRss>http://www.TheFruitarian.com/index.php/2010/06/my-awesome-transformation/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fruitarianism 101: How To Deal With Unhealthy Cravings</title>
		<link>http://www.TheFruitarian.com/index.php/2010/06/cravings/</link>
		<comments>http://www.TheFruitarian.com/index.php/2010/06/cravings/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 00:26:31 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[The Beginners]]></category>
		<category><![CDATA[811]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[Fruitarian]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[LFRV]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low fat raw vegan]]></category>
		<category><![CDATA[michael arnstein]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[racing marathons]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[ultra-marathon]]></category>

		<guid isPermaLink="false">http://www.TheFruitarian.com/index.php/2010/06/208/</guid>
		<description><![CDATA[I am going to talk about a subject that is extremely important to most people &#8211; how to eliminate cravings. Cravings for foods that you grew up on, that you love, the things that you just can&#8217;t seem to give up: pizza, ice-cream, doughnuts, Doritos, chips, cheese, cookies, basically everything that you find in the [...]]]></description>
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		<slash:comments>0</slash:comments>
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