Posts Tagged ‘protein’
How to Improve Your Bone Density – Change Your Diet! I Run 200 Miles a Week – No Stress Fractures!
Posted: 8th September 2010 by Michael in Peak Running PerformanceTags: 811, alkaline minerals, athletic performance, bone density, calcium, calorie restrictive diet, low fat raw vegan, osteoporosis, protein, stress fractures
ShareOsteoporosis is a condition characterized by a decline in the density of bone, decreasing its strength and resulting in fragile bones.
For a long time I was concerned that my ultra running and fruitarian diet could cause bone stress fractures.
Now after years of running 100-200 miles a week and never having any bone fracture issues, [...]
Where Do I Get My Protein on a Fruitarian Diet?
Posted: 9th May 2010 by Michael in Exploring ControversiesTags: deficiency, fruitarianism, low fat raw vegan, michael arnstein, protein, ultra-marathon, ultra-runner
ShareHere I talk about protein and why I don't believe we need as much as we're led to believe by popular opinion.
Dan McDonald – IF I HAD CANCER, or any DISEASE…
Posted: 21st July 2010 by Michael in Recommended VideosTags: cancer, Dan McDonald, fruitarianism, juicing, liferegenerator, loose weight, low fat raw vegan, michael arnstein, protein, ultra-marathon
ShareDO YOU WANT TO HAVE A NEW HEALTH CARE SYSTEM?
WELL I HAVE AN IDEA…
HOW ABOUT WE ALL GET HEALTHY?
Love, Dan
Lillian Muller’s views on Raw Food Diet
Posted: 21st July 2010 by Michael in Recommended VideosTags: fruitarianism, LFRV, Lillian Muller, low fat raw vegan, michael arnstein, natural hygiene, playboy, playmate of the year, protein, vegetarian
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Durianrider: fruit rots your teeth?
Posted: 21st July 2010 by Michael in Recommended VideosTags: 811, athletic performance, cavities, Dr. Graham, Durianrider, fruitarianism, low fat raw vegan, michael arnstein, protein, teeth
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The Amazing Banana Man!
Posted: 21st July 2010 by Michael in Recommended VideosTags: 811, athletic performance, Dr. Graham, fruitarianism, LFRV, michael arnstein, organicathlete.com, protein, racing marathons, running
ShareThis is a really boring video of a dude eating a bunch of bananas after his morning run:
VEGAN. For the People. For the Planet. For the Animals.
Posted: 21st July 2010 by Michael in Recommended VideosTags: bodybuilding, fruitarianism, LFRV, low fat raw vegan, meat, michael arnstein, peta, protein, vegan, vegetarian
SharePeople everywhere are making choices more connected with their values.
We are simplifying our lives, buying less and living more because we know that the Earth provides enough to satisfy everyone's need, but not everyone's greed.
But there is one connected choice that sometimes gets overlooked.
It's one of the most far-reaching personal, practical and ethical choices you [...]
Tim VanOrden’s Running Raw Project – The Protein Myth
Posted: 21st July 2010 by Michael in Recommended VideosTags: athlete, fruitarianism, low fat raw vegan, meat, milk, natural hygiene, protein, Running Raw Project, Tim Van Orden, vegetarian
ShareIn this episode of the Running Raw Project Tim Van Orden reveals the hidden truth about proteins in our diet.