Posts Tagged ‘raw vegan’
A True Natural Diet
Posted: 9th July 2010 by Michael in Why Fruitarianism?Tags: 811, athletic performance, body fat, Diet, food addiction, Fruitarian, fruitarianism, health, high water, horses, LFRV, low fat raw vegan, michael arnstein, natural hygiene, nutrition, racing marathons, raw vegan, running, ultra-marathon, vegan
ShareTo try to understand health and diet it is important to get out and experience it in person.
So much of what we know is taught to us but we don’t actually experience it for ourselves.
Look horses – they are so powerful! They have perfect muscle tone, beautiful hair and eyes. They seem to be in [...]
Gourmet Raw – Just a few Steps Away from the Standard American Diet
Posted: 7th July 2010 by Michael in The BeginnersTags: 811, athletic performance, body fat, cravings, Diet, food addiction, Fruitarian, fruitarianism, gourmet raw, health, high fat raw, high water, LFRV, low fat raw vegan, michael arnstein, nutrition, nuts, raw vegan, seeds, vegan
ShareA lot of raw foodists want to know what’s wrong with avocados, what’s wrong with nuts and seeds, what’s wrong with oils, what’s wrong with vinegar, what’s wrong with wine. These things are raw. They are not cooked. They are all natural and full of enzymes!
Well, I’ve experienced eating a diet of high fat raw [...]
No More Mucus! Free Yourself!
Posted: 3rd July 2010 by Michael in Why Fruitarianism?Tags: 811, Diet, ear wax, Fruitarian, fruitarianism, health, LFRV, low fat raw vegan, michael arnstein, mucoid plaque, mucus, mucusless, raw vegan
ShareMucus is something that I don’t experience anymore.
I call my diet ‘Fruitarianism’.
Some people call it ‘The Mucusless’diet, The Low Fat Raw Vegan (LFRV) Diet, some people call it the 80/10/10 diet or 955 diet after Dr. Douglas Graham's book.
Foods that cause mucus are things that you shouldn’t be putting in your body. [...]
The Fruitarian in Sri Lanka
Posted: 30th June 2010 by Michael in Sri LankaTags: 811, Diet, fruit, Fruitarian, fruitarianism, health, LFRV, low fat raw vegan, michael arnstein, nutrition, raw vegan, Sri Lanka
ShareFood is growing everywhere! Bananas, durians, mangoes, papayas, coconuts, the list goes on and on, and it's everywhere and free!
Once you see this in nature – it is unquestionable what kind of food we are supposed to be eating!
What happens when you eat a fruitarian diet for a year, and then go out to dinner for your 10 year anniversary
Posted: 29th June 2010 by Michael in The BeginnersTags: 811, cravings, Diet, food addiction, Fruitarian, fruitarianism, health, LFRV, low fat raw vegan, raw vegan
ShareI used to call my diet '80/10/10' after the book by Dr. Douglas Graham.
In the video you'll hear me say '80/10/10 diet', but now I refer to my diet as 'Fruitarianism'.
Fruitarianism 101: How To Deal With Unhealthy Cravings
Posted: 29th June 2010 by Michael in The BeginnersTags: 811, athletic performance, cravings, Diet, food addiction, Fruitarian, fruitarianism, health, junk food, LFRV, lose weight, low fat raw vegan, michael arnstein, nutrition, racing marathons, raw vegan, running, ultra-marathon
ShareI am going to talk about a subject that is extremely important to most people – how to eliminate cravings. Cravings for foods that you grew up on, that you love, the things that you just can’t seem to give up: pizza, ice-cream, doughnuts, Doritos, chips, cheese, cookies, basically everything that you find in the [...]
How to Eliminate Body Odor!
Posted: 28th June 2010 by Michael in Why Fruitarianism?Tags: 811, body odor, Diet, Fruitarian, fruitarianism, hygiene, LFRV, low fat raw vegan, michael arnstein, raw vegan
ShareWhen you eat a Fruitarian Diet – your body smells as it should: Clean!
If you eat cooked foods, and/or onions, garlic, spices, oil, vinegar and even raw meat products — you are going to smell!
There are so many products that are sold to us as 'necessities' for daily hygiene. These products are created just to [...]
Improve Eyesight by Changing Your Diet!
Posted: 28th June 2010 by Michael in Why Fruitarianism?Tags: 811, eyesight, Fruitarian, fruitarianism, health, LFRV, low fat raw vegan, michael arnstein, raw vegan, vision
ShareYet another benefit of a fruitarian diet is that your vision improves. The only real way to prove it is for you to try fruitarianism yourself.
When I stopped eating cooked food and started eating fruits as my source of calories – I noticed that I could see better. It’s hard to describe better sight. Perhaps [...]
Interview for IdaiMakaya.com
Posted: 27th June 2010 by Michael in InterviewsTags: 811, athletic performance, Diet, fruitarianism, health, racing marathons, raw vegan, running
ShareMy interview for Idai Makaya – an authority on Martial Arts Conditioning, Self Defence, Intermittent Fasting and Human Physical Performance.
PART 1 of 7
Questions:
#1 – Mike, what is your main philosophical reason for using and promoting a fruit-only diet? Why are you so passionate about it and why do you try so hard to 'spread the [...]